Spicy Pastry Recipe

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Spicy Pastry
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Ingredients:

  • (8-inch to 10-inch pie):
  • 1-1/2 cups basic pastry mix
  • 1 to 3 tbsp cold water

Directions:

  1. In a medium bowl, combine pastry mix and pie spice. Combine the molasses and water; gently mix in just enough to moisten dry ingredients. Proceed as for regular pie pastry (recipe also in Recipe Finder).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.49 Kcal (906 kJ)
Calories from fat 124.15 Kcal
% Daily Value*
Total Fat 13.79g 21%
Sodium 215.04mg 9%
Potassium 66.29mg 1%
Total Carbs 20.78g 7%
Sugars 1.98g 8%
Dietary Fiber 1.37g 5%
Protein 2.66g 5%
Iron 1.5mg 8%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 407.15 Kcal (1705 kJ)
Calories from fat 233.48 Kcal
% Daily Value*
Total Fat 25.94g 21%
Sodium 404.42mg 9%
Potassium 124.67mg 1%
Total Carbs 39.07g 7%
Sugars 3.72g 8%
Dietary Fiber 2.58g 5%
Protein 5.01g 5%
Vitamin C 0.1mg 0%
Iron 2.8mg 8%
Calcium 21.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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