Spicy Pasta Soup Recipe

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Spicy Pasta Soup
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Ingredients:

Directions:

  1. Heat the oil in a large saucepan. Add the onion and chili, then cook for 10 minutes until softened.
  2. Stir in the tomatoes, breaking up with a spoon as you go, then pour in the broth.
  3. Cover, bring to the boil, remove the lid then simmer for 5 minutes.
  4. Add the spaghetti, then simmer for 6-8 minutes until it is cooked. Stir in the olives, capers and pesto then serve with a drizzle of olive oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.99 Kcal (1516 kJ)
Calories from fat 119.2 Kcal
% Daily Value*
Total Fat 13.24g 20%
Cholesterol 5.07mg 2%
Sodium 1645.98mg 69%
Potassium 551.06mg 12%
Total Carbs 53.2g 18%
Sugars 7.76g 31%
Dietary Fiber 4.74g 19%
Protein 10.73g 21%
Vitamin C 23.7mg 40%
Iron 7.1mg 39%
Calcium 81.4mg 8%
Amount Per 100 g
Calories 102.34 Kcal (428 kJ)
Calories from fat 33.7 Kcal
% Daily Value*
Total Fat 3.74g 20%
Cholesterol 1.43mg 2%
Sodium 465.33mg 69%
Potassium 155.79mg 12%
Total Carbs 15.04g 18%
Sugars 2.19g 31%
Dietary Fiber 1.34g 19%
Protein 3.03g 21%
Vitamin C 6.7mg 40%
Iron 2mg 39%
Calcium 23mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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