Directions:
- To make the sauce, combine tomatoes, herbs, salt and chile or chili flakes in a small pan. Press garlic clove and add, along with fennel, and sugar. Bring to a boil, reduce3 heat, and simmer gently for 15 minutes. Taste and adjust seasoning if necessary. While this is simmering, make the pasta.
- Preheat oven to 350 degrees F.
- Meanwhile, cook pasta in a large pan of boiling salted water for 10 minutes or until al dente. Drain, rinse with cold water, and drain again. Turn the pasta into a shallow ovenproof dish.
- Removie sauce from heat and pour over the pasta. Add mozzarella and mix well. Top with Parmesan. Bake for 30 minutes or until mozzarella is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.5 Kcal (1522 kJ) | ||
| Calories from fat | 83.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 14% | |
|---|---|---|---|
| Cholesterol | 16.77mg | 6% | |
| Sodium | 1378.26mg | 57% | |
| Potassium | 661.66mg | 14% | |
| Total Carbs | 34.95g | 12% | |
| Sugars | 12.3g | 49% | |
| Dietary Fiber | 12.29g | 49% | |
| Protein | 32.12g | 64% | |
| Vitamin C | 19.5mg | 32% | |
| Iron | 2.1mg | 12% | |
| Calcium | 698.4mg | 70% | |
| Amount Per 100 g | |||
| Calories | 81.88 Kcal (343 kJ) | ||
| Calories from fat | 18.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 14% | |
|---|---|---|---|
| Cholesterol | 3.78mg | 6% | |
| Sodium | 310.47mg | 57% | |
| Potassium | 149.05mg | 14% | |
| Total Carbs | 7.87g | 12% | |
| Sugars | 2.77g | 49% | |
| Dietary Fiber | 2.77g | 49% | |
| Protein | 7.24g | 64% | |
| Vitamin C | 4.4mg | 32% | |
| Iron | 0.5mg | 12% | |
| Calcium | 157.3mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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