Spicy Onion Rings Recipe

Posted by
Rate It!
Spicy Onion Rings
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat approximately one inch vegetable oil over medium high heat.
  2. Test the oil by putting a small cube of bread into the oil.
  3. If it turns brown after half a minute, the oil is ready.
  4. Cut the ends off the onion and peel the outer layers.
  5. Cut the onion into 3/4 inch slices and separate into rings.
  6. Mix together the pancake mix and beer.
  7. Add the paprika, chili powder and cayenne pepper to the mix.
  8. Take 5-6 of your rings and coat the rings of onion in the batter then fry for approx 5 minutes until both sides are golden brown.
  9. Turn over once during the frying process so both sides are cooked.
  10. Remove from oil and place on paper towels to drain.
  11. Season the onion rights with salt while they are still hot.
  12. Repeat until the rings are all fried.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.63 Kcal (1853 kJ)
Calories from fat 12.51 Kcal
% Daily Value*
Total Fat 1.39g 2%
Sodium 553.35mg 23%
Potassium 846.54mg 18%
Total Carbs 90.69g 30%
Sugars 0.13g 1%
Dietary Fiber 0.5g 2%
Protein 10.84g 22%
Vitamin C 0.2mg 0%
Iron 3.8mg 21%
Calcium 123.4mg 12%
Amount Per 100 g
Calories 247.11 Kcal (1035 kJ)
Calories from fat 6.99 Kcal
% Daily Value*
Total Fat 0.78g 2%
Sodium 308.92mg 23%
Potassium 472.6mg 18%
Total Carbs 50.63g 30%
Sugars 0.07g 1%
Dietary Fiber 0.28g 2%
Protein 6.05g 22%
Vitamin C 0.1mg 0%
Iron 2.1mg 21%
Calcium 68.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top