Spicy Mussels with Chorizo and Wine (Melissa d'Arabian) Recipe

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Spicy Mussels with Chorizo and Wine (Melissa  d'Arabian)
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Ingredients:

Directions:

  1. Cook's Note: If harissa cannot be found, substitute 1 tablespoon of tomato paste plus 1/4 teaspoon cayenne pepper.
  2. In a large saucepan or Dutch oven, cook the onions in the butter over medium heat until soft, about 5 minutes. Add the garlic and chorizo to the onions and cook until the sausage loses its raw color, about 5 minutes. Add the harissa and red pepper flakes, and then turn up the heat to high.
  3. Once fragrant, deglaze the pan with the wine, allowing to bubble for a minute. Lower the heat to medium, add the chicken stock and bring to a simmer. Add the prepped mussels and cover to steam until the mussels open, 3 to 4 minutes. Add the cream and stir. Serve immediately with plenty of sliced French bread for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 763.61 Kcal (3197 kJ)
Calories from fat 391.69 Kcal
% Daily Value*
Total Fat 43.52g 67%
Cholesterol 191.28mg 64%
Sodium 1842.67mg 77%
Potassium 1504.46mg 32%
Total Carbs 23.6g 8%
Sugars 3.47g 14%
Dietary Fiber 0.65g 3%
Protein 58.02g 116%
Vitamin C 34.3mg 57%
Vitamin A 0.1mg 4%
Iron 14.8mg 82%
Calcium 123.1mg 12%
Amount Per 100 g
Calories 129.26 Kcal (541 kJ)
Calories from fat 66.3 Kcal
% Daily Value*
Total Fat 7.37g 67%
Cholesterol 32.38mg 64%
Sodium 311.91mg 77%
Potassium 254.66mg 32%
Total Carbs 3.99g 8%
Sugars 0.59g 14%
Dietary Fiber 0.11g 3%
Protein 9.82g 116%
Vitamin C 5.8mg 57%
Iron 2.5mg 82%
Calcium 20.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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