Spicy Japanese Noodles Recipe

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Spicy Japanese Noodles
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Ingredients:

Directions:

  1. Bring a large pan of water to a boil.
  2. Add the Japanese noodles to the pan and cook for 2 to 3 minutes- Drain the noodles thoroughly.
  3. Toss the noodles with the sesame oil and sesame seeds.
  4. Heat the sunflower oil in a large preheated wok or skillet.
  5. Add the onion slices, snow peas, carrot slices, and shredded cabbage to the wok and cook for about 5 minutes.
  6. Add the sweet chili sauce to the wok and cook, stirring occasionally, for another 2 minutes.
  7. Add the sesame noodles to the wok, toss well to combine, and heat through for another 2 to 3 minutes (You may also cook and serve the noodles separately, if you desire).
  8. Transfer the Japanese noodles and spicy vegetables to warm serving bowls and garnish with sliced scallions- Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.36 Kcal (2392 kJ)
Calories from fat 82.87 Kcal
% Daily Value*
Total Fat 9.21g 14%
Sodium 1226.75mg 51%
Potassium 684.14mg 15%
Total Carbs 111.66g 37%
Sugars 6.98g 28%
Dietary Fiber 5.78g 23%
Protein 20.82g 42%
Vitamin C 38.7mg 64%
Vitamin A 0.3mg 10%
Iron 4.4mg 24%
Calcium 125.2mg 13%
Amount Per 100 g
Calories 175.55 Kcal (735 kJ)
Calories from fat 25.46 Kcal
% Daily Value*
Total Fat 2.83g 14%
Sodium 376.92mg 51%
Potassium 210.21mg 15%
Total Carbs 34.31g 37%
Sugars 2.15g 28%
Dietary Fiber 1.77g 23%
Protein 6.4g 42%
Vitamin C 11.9mg 64%
Vitamin A 0.1mg 10%
Iron 1.3mg 24%
Calcium 38.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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