Spicy Jalapeño Corn Bread Recipe

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Spicy Jalapeño Corn Bread
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. Place a 9-inch cast-iron skillet coated with cooking spray in oven 5 minutes or until heated.
  3. Combine cornmeal, corn, salt, and baking soda in a large bowl, stirring with a whisk; make a well in center of mixture. Combine buttermilk, cheese, jalapeños, butter, honey, oil, and eggs in a small bowl; add to cornmeal mixture. Stir just until combined. Spoon mixture into preheated pan. Bake at 375° for 30 minutes or until a wooden pick inserted in center comes out clean. Cool in pan 10 minutes on a wire rack. Cut into 12 wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.42 Kcal (504 kJ)
Calories from fat 43.17 Kcal
% Daily Value*
Total Fat 4.8g 7%
Cholesterol 37.72mg 13%
Sodium 231.74mg 10%
Potassium 76.71mg 2%
Total Carbs 15.98g 5%
Sugars 3.58g 14%
Dietary Fiber 2.46g 10%
Protein 3.35g 7%
Vitamin C 1.6mg 3%
Iron 0.6mg 3%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 192.88 Kcal (808 kJ)
Calories from fat 69.15 Kcal
% Daily Value*
Total Fat 7.68g 7%
Cholesterol 60.42mg 13%
Sodium 371.17mg 10%
Potassium 122.86mg 2%
Total Carbs 25.6g 5%
Sugars 5.73g 14%
Dietary Fiber 3.95g 10%
Protein 5.36g 7%
Vitamin C 2.5mg 3%
Iron 0.9mg 3%
Calcium 70.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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