Spicy Italian Shrimp Recipe

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Spicy Italian Shrimp
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Ingredients:

Directions:

  1. ToCook linguini according to package directions until it is al dente. Meanwhile saute shrimp in large non-stick skillet on medium for 6 minutes.
  2. Scoop shrimp out of pan with a slotted spoon and set aside. Return pan with scampi sauce to stove and turn heat up to medium high. Add onions and saute for 5 minutes until they are translucent.
  3. Add diced tomatoes(including juice), wine, Italian seasoning and red pepper to onions.
  4. Bring mixture to a low rolling boil. Boil mixture for 7 minutes, stirring occasionally.
  5. Add shrimp to pan with tomato sauce and continue sauteing for 3 minutes.Add cooked linguini and toss to coat and serve with shredded parmesan cheese, if desired.
  6. *To make your own scampi sauce see next recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.66 Kcal (1493 kJ)
Calories from fat 71.97 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 73.46mg 24%
Sodium 465.33mg 19%
Potassium 85.83mg 2%
Total Carbs 44.13g 15%
Sugars 2.84g 11%
Dietary Fiber 4.04g 16%
Protein 19.26g 39%
Vitamin C 4.7mg 8%
Iron 2mg 11%
Calcium 136.6mg 14%
Amount Per 100 g
Calories 167.39 Kcal (701 kJ)
Calories from fat 33.78 Kcal
% Daily Value*
Total Fat 3.75g 12%
Cholesterol 34.48mg 24%
Sodium 218.4mg 19%
Potassium 40.28mg 2%
Total Carbs 20.71g 15%
Sugars 1.33g 11%
Dietary Fiber 1.89g 16%
Protein 9.04g 39%
Vitamin C 2.2mg 8%
Iron 0.9mg 11%
Calcium 64.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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