Spicy Garlic Shrimp And Penne Pasta Recipe

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Spicy Garlic Shrimp And Penne Pasta
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Ingredients:

Directions:

  1. In a covered sauce pan simmer diced tomatoes, Italian seasoning, basil and sea salt.
  2. Allow to sauce to simmer while the pasta is cooked according to directions on package. Drain.
  3. While sauce and pasta are cooking:
  4. Heat oil over medium heat in large skillet or pan, add onion and peppers. Cook until soft.
  5. Add garlic, stir and add shrimp, toss to coat with oil.
  6. Add hot sauce when shrimp is hot.
  7. Add pasta to shrimp lightly toss to coat pasta with oil and hot sauce.
  8. Add tomatoes and quickly toss again.
  9. Add Parmesan cheese, toss.
  10. Sprinkle extra cheese on top of pasta just before serving.
  11. Serving suggestion: Serve with warmed garlic bread, buttered with Italian Spread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 570.83 Kcal (2390 kJ)
Calories from fat 331.03 Kcal
% Daily Value*
Total Fat 36.78g 57%
Cholesterol 162.78mg 54%
Sodium 1064.32mg 44%
Potassium 604.19mg 13%
Total Carbs 26.71g 9%
Sugars 7.4g 30%
Dietary Fiber 4.14g 17%
Protein 30.99g 62%
Vitamin C 53.4mg 89%
Vitamin A 0.6mg 20%
Iron 11.5mg 64%
Calcium 211.3mg 21%
Amount Per 100 g
Calories 154.08 Kcal (645 kJ)
Calories from fat 89.36 Kcal
% Daily Value*
Total Fat 9.93g 57%
Cholesterol 43.94mg 54%
Sodium 287.29mg 44%
Potassium 163.09mg 13%
Total Carbs 7.21g 9%
Sugars 2g 30%
Dietary Fiber 1.12g 17%
Protein 8.37g 62%
Vitamin C 14.4mg 89%
Vitamin A 0.2mg 20%
Iron 3.1mg 64%
Calcium 57mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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