Spicy Dill Quick Pickles Recipe

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Spicy Dill Quick Pickles
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Ingredients:

Directions:

  1. Pack vegetables into 2 clean 1-quart glass jars. In another jar, combine the salt, sugar, vinegar, coriander and garlic. Shake until the salt and sugar dissolve. Add 2 cups of water and pour the brine over the vegetables. Tuck the chiles and dill between the vegetables. Add enough water to keep the vegetables submerged. Close the jars and refrigerate overnight or for up to 1 month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.27 Kcal (755 kJ)
Calories from fat 19.19 Kcal
% Daily Value*
Total Fat 2.13g 3%
Sodium 4789.83mg 200%
Potassium 266.17mg 6%
Total Carbs 29.06g 10%
Sugars 16.68g 67%
Dietary Fiber 5.2g 21%
Protein 2.6g 5%
Vitamin C 11mg 18%
Iron 2.3mg 13%
Calcium 129mg 13%
Amount Per 100 g
Calories 50.38 Kcal (211 kJ)
Calories from fat 5.36 Kcal
% Daily Value*
Total Fat 0.6g 3%
Sodium 1338.77mg 200%
Potassium 74.39mg 6%
Total Carbs 8.12g 10%
Sugars 4.66g 67%
Dietary Fiber 1.45g 21%
Protein 0.73g 5%
Vitamin C 3.1mg 18%
Iron 0.6mg 13%
Calcium 36.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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