Dungeness Crab Cakes Recipe

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Dungeness Crab Cakes
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Ingredients:

Directions:

  1. Break up the dungeness crab meat.
  2. Add peppers, celery, scallions, and spices. Add mayonnaise.
  3. Combine in bowl to form paste, then add eggs and bread crumbs to thicken.
  4. Form into round crab cakes.
  5. Deep fry or sauté in olive oil.
  6. Serve crab cakes with greens and balsamic vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.04 Kcal (390 kJ)
Calories from fat 28.66 Kcal
% Daily Value*
Total Fat 3.18g 5%
Cholesterol 53.06mg 18%
Sodium 189.86mg 8%
Potassium 17.8mg 0%
Total Carbs 6.94g 2%
Sugars 0.47g 2%
Dietary Fiber 0.42g 2%
Protein 9.26g 19%
Vitamin C 3mg 5%
Iron 0.7mg 4%
Calcium 61.6mg 6%
Amount Per 100 g
Calories 95.12 Kcal (398 kJ)
Calories from fat 29.3 Kcal
% Daily Value*
Total Fat 3.26g 5%
Cholesterol 54.24mg 18%
Sodium 194.09mg 8%
Potassium 18.19mg 0%
Total Carbs 7.1g 2%
Sugars 0.48g 2%
Dietary Fiber 0.42g 2%
Protein 9.47g 19%
Vitamin C 3.1mg 5%
Iron 0.7mg 4%
Calcium 63mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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