Spicy Chicken & Rice Stew Recipe

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Ingredients:

Serving

1/2 cup butter
2 large onions, chopped into 1-inch pieces
4 stalks celery, chopped into 1/4-inch pieces
12 cups chicken broth
2 (14 1/2 oz) cans diced tomatoes with jalapenos, undrained
2 tbsp curry powder
2 tsp ground cayenne pepper
2 tsp salt
1 tbsp black pepper
1 tsp garlic powder
5 cups cooked chicken , torn into bite size pieces
4 cups cooked rice

Directions:

Melt butter in a meduim-sized pot (5 quarts or larger).
Add chopped onions and celery and cook over medium heat until tender, about 5 minutes, stirring occasionally.
Add chicken broth to pot and bring to a simmer.
Stir in curry powder, red pepper, salt, black pepper and garlic powder.
Add entire cans of diced tomatoes.
Add cooked rice and chicken.
Simmer until heated thoroughly.
Adjust seasonings to taste, if necessary (salt, hot pepper, curry powder,etc).
Serve and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	657.96 Kcal (2755 kJ)
Calories from fat	372.54 Kcal
		% Daily Value*
Total Fat	41.39g	64%
Cholesterol	94.09mg	31%
Sodium	2691.05mg	112%
Potassium	958.5mg	20%
Total Carbs	43.07g	14%
Sugars	3.28g	13%
Dietary Fiber	3.99g	16%
Protein	26.78g	54%
Vitamin C	29.8mg	50%
Vitamin A	0.2mg	5%
Iron	2.9mg	16%
Calcium	89.9mg	9%

Amount Per 100 g
Calories	97.06 Kcal (406 kJ)
Calories from fat	54.95 Kcal
		% Daily Value*
Total Fat	6.11g	64%
Cholesterol	13.88mg	31%
Sodium	396.95mg	112%
Potassium	141.39mg	20%
Total Carbs	6.35g	14%
Sugars	0.48g	13%
Dietary Fiber	0.59g	16%
Protein	3.95g	54%
Vitamin C	4.4mg	50%
Iron	0.4mg	16%
Calcium	13.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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