Spicy Chicken Nuggets Recipe

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Spicy Chicken Nuggets
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Ingredients:

Directions:

  1. Place chicken pieces in a shallow pan; combine buttermilk and eggs, and pour over chicken. Cover and refrigerate several hours.
  2. Combine flour, salt, pepper, garlic powder, chili powder, thyme, and paprika in a medium mixing bowl; stir well. Drain chicken, and dredge each piece in flour mixture.
  3. Heat 1 inch of oil in a large skillet to 375°. Add chicken in several batches, and fry 3 minutes or until golden brown, turning frequently. Add additional oil, if necessary. Drain well on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 762.64 Kcal (3193 kJ)
Calories from fat 361.29 Kcal
% Daily Value*
Total Fat 40.14g 62%
Cholesterol 264.87mg 88%
Sodium 1810.16mg 75%
Potassium 811.37mg 17%
Total Carbs 41.41g 14%
Sugars 2.38g 10%
Dietary Fiber 3.58g 14%
Protein 60.19g 120%
Vitamin C 0.3mg 0%
Iron 3.2mg 18%
Calcium 133.8mg 13%
Amount Per 100 g
Calories 229.54 Kcal (961 kJ)
Calories from fat 108.74 Kcal
% Daily Value*
Total Fat 12.08g 62%
Cholesterol 79.72mg 88%
Sodium 544.82mg 75%
Potassium 244.21mg 17%
Total Carbs 12.46g 14%
Sugars 0.72g 10%
Dietary Fiber 1.08g 14%
Protein 18.11g 120%
Vitamin C 0.1mg 0%
Iron 1mg 18%
Calcium 40.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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