Calories in Usda Beef, grass-fed, ground

549Calories

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Nutrition Facts Usda Beef, grass-fed, ground

Amount Per 0.63 lb
Calories 548.55 Kcal (2297 kJ)
Calories from fat 327.33 Kcal
% Daily Value*
Total Fat 36.37g 56%
Saturated Fat 15.26g 76%
Cholesterol 177.14mg 59%
Sodium 194.28mg 8%
Potassium 825.69mg 18%
Protein 55.48g 111%
Iron 5.7mg 32%
Calcium 34.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (549 calories) 285.71 g
  • Cal: 27.4 %
  • Fat: 56 %
  • Carb: 0 %
  • Prot: 111 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (59.6%)
  • Protein (40.4%)
Usda Beef, grass-fed, ground Good and Bad Points
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