Spicy Apple Roasted Chicken Recipe

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Spicy Apple Roasted Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350 F.
  2. Mix spices together in small bowl.
  3. Heat oil in large frying pan.
  4. Sprinkle chicken with quarter of spice mix then brown chicken on all sides.
  5. Remove chicken from frying pan, set aside.
  6. Add dry white wine to frying pan, stirring and scraping to remove any particles of chicken still in the pan. Reserve the wine in the pan.
  7. Lay apple slices evenly in lightly greased large baking dish. Then sprinkle apples with half of remaining spice mix.
  8. Place the browned chicked pieces on top of apples in baking dish. Top with remaining apple slices. Pour wine over chicken and apples. Sprinkle remaining spice mix over dish and cover with foil.
  9. Bake chicken for about 45 to 60 minutes, or until thoroughly cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 712.54 Kcal (2983 kJ)
Calories from fat 252.44 Kcal
% Daily Value*
Total Fat 28.05g 43%
Cholesterol 482.3mg 161%
Sodium 657.72mg 27%
Potassium 1289.98mg 27%
Total Carbs 1.62g 1%
Sugars 0.4g 2%
Dietary Fiber 0.33g 1%
Protein 100.78g 202%
Vitamin C 3mg 5%
Iron 5.4mg 30%
Calcium 73.2mg 7%
Amount Per 100 g
Calories 103.9 Kcal (435 kJ)
Calories from fat 36.81 Kcal
% Daily Value*
Total Fat 4.09g 43%
Cholesterol 70.33mg 161%
Sodium 95.9mg 27%
Potassium 188.1mg 27%
Total Carbs 0.24g 1%
Sugars 0.06g 2%
Dietary Fiber 0.05g 1%
Protein 14.69g 202%
Vitamin C 0.4mg 5%
Iron 0.8mg 30%
Calcium 10.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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