Spiced Yam Pudding Recipe

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Ingredients

Count

Nutrition

619

Calories

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Ingredients:

Serving

2 29- oz cans cut yams in syrup, well drained
1/4 cup sugar
3 large eggs
1 1/2 tbsp grated orange peel
3/4 tsp salt
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
1/4 tsp ground allspice
1/2 cup half and half
1/4 cup orange juice
2 tbsp (1/4 stick) unsalted butter, melted

Directions:

Preheat oven to 350°F. Butter 8 x 8 x 2-inch glass baking dish. Beat yams and sugar in large bowl until smooth, about 3 minutes. Beat in eggs 1 at a time. Beat in orange peel, salt and spices, then half and half, orange juice and butter. Transfer yam mixture to prepared dish.
Bake pudding until puffed and set in center, about 1 hour 15 minutes. Let stand 15 minutes. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	619.16 Kcal (2592 kJ)
Calories from fat	343.92 Kcal
		% Daily Value*
Total Fat	38.21g	59%
Cholesterol	181.45mg	60%
Sodium	360.87mg	15%
Potassium	627.5mg	13%
Total Carbs	70.77g	24%
Sugars	49.6g	198%
Dietary Fiber	19.5g	78%
Protein	7.12g	14%
Vitamin C	37.6mg	63%
Vitamin A	0.4mg	13%
Iron	0.5mg	3%
Calcium	166mg	17%

Amount Per 100 g
Calories	165.17 Kcal (692 kJ)
Calories from fat	91.75 Kcal
		% Daily Value*
Total Fat	10.19g	59%
Cholesterol	48.4mg	60%
Sodium	96.27mg	15%
Potassium	167.4mg	13%
Total Carbs	18.88g	24%
Sugars	13.23g	198%
Dietary Fiber	5.2g	78%
Protein	1.9g	14%
Vitamin C	10mg	63%
Vitamin A	0.1mg	13%
Iron	0.1mg	3%
Calcium	44.3mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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