Spiced Pumpkin Semifreddo Recipe

Posted by
Rate It!
Spiced Pumpkin Semifreddo
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Line 9 x 5 x 3 inch loaf pan with aluminum foil. Make Toasted pecan crust: reserve 3/4 cup crumb mixture and press remaining mixture on bottom of pan.
  2. Mix pumpkin, rum and spices in medium bowl; reserve.
  3. Heat sugar, water and corn syrup to boiling in medium saucepan, stirring occasionally until sugar is melted; boil, without stirring, until candy thermometer registers 248 degrees (firm ball).
  4. While sugar syrup is cooking, beat egg whites in large bowl to soft peaks. Gradually beat in syrup; continue beating until meringue mixture is room temperature, about 5 minutes.
  5. Beat Whipping cream to stiff peaks in medium bowl. Fold pumpkin mixture into two-thirds of the meringue mixture; fold in half of the whipped cream. Spoon mixture over crust in pan; sprinle with reserved 3/4 cup crust mixture.
  6. Mix vanilla into remaining meringue; fold in remaining whipped cream. Spoon mixture evenly over second crust, mounding slightly over top of pan; cover loosley with foil and freeze 8 hours or overnight.
  7. To serve, remove from baking pan. Remove foil and cut into squares or slices.
  8. To Make Toasted Pecan Crust:.
  9. Mix all crust ingredients in a small bowl and set aside till needed.
  10. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.61 Kcal (1920 kJ)
Calories from fat 257.49 Kcal
% Daily Value*
Total Fat 28.61g 44%
Cholesterol 31.92mg 11%
Sodium 137.99mg 6%
Potassium 211.4mg 4%
Total Carbs 46.44g 15%
Sugars 32.51g 130%
Dietary Fiber 3.69g 15%
Protein 6.29g 13%
Vitamin C 1.6mg 3%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 288.24 Kcal (1207 kJ)
Calories from fat 161.83 Kcal
% Daily Value*
Total Fat 17.98g 44%
Cholesterol 20.06mg 11%
Sodium 86.73mg 6%
Potassium 132.86mg 4%
Total Carbs 29.19g 15%
Sugars 20.44g 130%
Dietary Fiber 2.32g 15%
Protein 3.95g 13%
Vitamin C 1mg 3%
Vitamin A 0.2mg 13%
Iron 0.9mg 8%
Calcium 27mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top