Spiced Pumpkin Butter Recipe

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Spiced Pumpkin Butter
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Ingredients:

Directions:

  1. In 5-quart Dutch oven combine all ingredients except nuts. Bring to boiling; reduce heat. Cook, uncovered, over medium heat, stirring frequently, 25 minutes or until thick. (If mixture spatters, reduce heat to medium-low). Remove from heat; cool.
  2. Ladle into jars or freezer containers, leaving 1/2-inch headspace. Cover; store in refrigerator up to 1 week or freezer up to 6 months.
  3. To serve, top with chopped nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.51 Kcal (429 kJ)
Calories from fat 0.34 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 53.14mg 2%
Potassium 15.24mg 0%
Total Carbs 24.89g 8%
Sugars 21.11g 84%
Dietary Fiber 0.08g 0%
Protein 0.02g 0%
Vitamin C 5.8mg 10%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 94 Kcal (394 kJ)
Calories from fat 0.31 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 48.73mg 2%
Potassium 13.97mg 0%
Total Carbs 22.82g 8%
Sugars 19.35g 84%
Dietary Fiber 0.08g 0%
Protein 0.02g 0%
Vitamin C 5.3mg 10%
Calcium 20.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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