Spiced Pumpkin Bread Recipe

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Spiced Pumpkin Bread
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Ingredients:

  • 3 cups all-purpose flour (about 13 1/2 oz)
  • 2 cups sugar
  • 1/2 tsp salt
  • 1/4 tsp ground cloves
  • 1/4 tsp ground nutmeg
  • 2/3 cup canola oil
  • 1 (15-oz) can pumpkin
  • cooking spray

Directions:

  1. Preheat oven to 350°.
  2. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 7 ingredients (through nutmeg) in a large bowl; make a well in center of mixture. Combine canola oil, eggs, and pumpkin in a medium bowl; stir with a whisk until smooth. Add to flour mixture, stirring just until moist. Fold in currants.
  3. Spoon batter into 2 (9 x 5-inch) loaf pans coated with cooking spray. Bake at 350° for 1 hour or until a wooden pick inserted in center comes out clean. Cool loaves in pans 10 minutes on a wire rack; remove from pans. Cool loaves completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2001.91 Kcal (8382 kJ)
Calories from fat 734.55 Kcal
% Daily Value*
Total Fat 81.62g 126%
Cholesterol 245.52mg 82%
Sodium 1945.25mg 81%
Potassium 922.61mg 20%
Total Carbs 293.16g 98%
Sugars 142.25g 569%
Dietary Fiber 9.08g 36%
Protein 28.98g 58%
Vitamin C 3.1mg 5%
Iron 4.7mg 26%
Calcium 222.4mg 22%
Amount Per 100 g
Calories 394.95 Kcal (1654 kJ)
Calories from fat 144.92 Kcal
% Daily Value*
Total Fat 16.1g 126%
Cholesterol 48.44mg 82%
Sodium 383.77mg 81%
Potassium 182.02mg 20%
Total Carbs 57.84g 98%
Sugars 28.06g 569%
Dietary Fiber 1.79g 36%
Protein 5.72g 58%
Vitamin C 0.6mg 5%
Iron 0.9mg 26%
Calcium 43.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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