Spiced Plum Bread Recipe

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Spiced Plum Bread
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
  2. In a large bowl, blend the egg, honey, sugar, and vanilla. Mix in the flour, baking soda, cloves, and cinnamon. Fold in the plums and walnuts.
  3. Transfer the batter to the prepared loaf pan, and bake 50 to 60 minutes in the preheated oven, until a toothpick inserted in the center of the loaf comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.17 Kcal (959 kJ)
Calories from fat 60.49 Kcal
% Daily Value*
Total Fat 6.72g 10%
Cholesterol 13.64mg 5%
Sodium 114.35mg 5%
Potassium 104.24mg 2%
Total Carbs 38.79g 13%
Sugars 21.65g 87%
Dietary Fiber 1.69g 7%
Protein 5.06g 10%
Vitamin C 0.4mg 1%
Iron 0.8mg 4%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 319.27 Kcal (1337 kJ)
Calories from fat 84.28 Kcal
% Daily Value*
Total Fat 9.36g 10%
Cholesterol 19mg 5%
Sodium 159.3mg 5%
Potassium 145.23mg 2%
Total Carbs 54.04g 13%
Sugars 30.17g 87%
Dietary Fiber 2.35g 7%
Protein 7.05g 10%
Vitamin C 0.5mg 1%
Iron 1mg 4%
Calcium 20.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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