Spiced Oranges Recipe

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Spiced Oranges
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Ingredients:

  • 2 oranges , zest of
  • 1/2 cup sugar
  • 2 tsp ras el hanout spice mix
  • 1 tsp rose water

Directions:

  1. Peel oranges, removing all pith. Slice thickly and arrange in shallow dish.
  2. Place orange juice, sugar, zest and Ras el Hanout in saucepan and bring to boil stirring to dissolve sugar.
  3. Boil for about 5-10 minutes to reduce and thicken syrup.
  4. Remove from heat, add rose water then cool.
  5. Pour syrup over orange slices.
  6. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.72 Kcal (748 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.49mg 0%
Potassium 560.72mg 12%
Total Carbs 44.47g 15%
Sugars 36.06g 144%
Dietary Fiber 4.37g 17%
Protein 3.01g 6%
Vitamin C 157.1mg 262%
Calcium 96.5mg 10%
Amount Per 100 g
Calories 57.31 Kcal (240 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.48mg 0%
Potassium 179.82mg 12%
Total Carbs 14.26g 15%
Sugars 11.57g 144%
Dietary Fiber 1.4g 17%
Protein 0.97g 6%
Vitamin C 50.4mg 262%
Calcium 31mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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