Spiced Milk Tea : Masala Chai Recipe

Posted by
Rate It!
Spiced Milk Tea : Masala Chai
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Put all the masala mixture ingredients in a spice mill or blender and grind well. You will only use a pinch of this mixture, the remaining can be stored in an airtight jar.
  2. 2. Pour the milk and 2 cups of water in a saucepan and bring to a boil.
  3. 3. Add in the sugar, tea leaves and masala. Stir until the mixture turns dark (8 minutes).
  4. 4. Remove from heat, strain into cups and serve hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.74 Kcal (1598 kJ)
Calories from fat 312.97 Kcal
% Daily Value*
Total Fat 34.77g 53%
Cholesterol 8.42mg 3%
Sodium 211.77mg 9%
Potassium 611.83mg 13%
Total Carbs 19.19g 6%
Sugars 4.78g 19%
Dietary Fiber 4.6g 18%
Protein 4g 8%
Vitamin C 2.8mg 5%
Iron 4.5mg 25%
Calcium 113mg 11%
Amount Per 100 g
Calories 137.31 Kcal (575 kJ)
Calories from fat 112.58 Kcal
% Daily Value*
Total Fat 12.51g 53%
Cholesterol 3.03mg 3%
Sodium 76.17mg 9%
Potassium 220.07mg 13%
Total Carbs 6.9g 6%
Sugars 1.72g 19%
Dietary Fiber 1.65g 18%
Protein 1.44g 8%
Vitamin C 1mg 5%
Iron 1.6mg 25%
Calcium 40.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top