Spiced Cranberry Relish Recipe

Posted by
Rate It!
Spiced Cranberry Relish
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Heat oil in a small frying pan over high heat. Add mustard seeds and let most of them pop, about 2 minutes. Add turmeric and asafetida, swirling pan to coat. Carefully add curry leaves, watching for splattering. Remove from heat and set aside.
  2. Blend remaining ingredients in a food processor until smooth, adding up to 1/4 cup of water if it looks too thick.
  3. Transfer to a serving bowl and stir in spiced oil mixture.
  4. *Find in Indian grocery stores. You can use 4 or 5 dried curry leaves instead of fresh (don't use powder). If you can't find asafetida and curry leaves, relish won't have the same Indian flavor, but will still taste fresh and delicious.
  5. Make ahead: Up to 2 days. Cover and chill.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.04 Kcal (2303 kJ)
Calories from fat 383.9 Kcal
% Daily Value*
Total Fat 42.66g 66%
Sodium 3198.23mg 133%
Potassium 435.53mg 9%
Total Carbs 44.92g 15%
Sugars 16.38g 66%
Dietary Fiber 17.97g 72%
Protein 0.78g 2%
Vitamin C 50.9mg 85%
Iron 0.8mg 4%
Calcium 47mg 5%
Amount Per 100 g
Calories 131.71 Kcal (551 kJ)
Calories from fat 91.92 Kcal
% Daily Value*
Total Fat 10.21g 66%
Sodium 765.81mg 133%
Potassium 104.29mg 9%
Total Carbs 10.76g 15%
Sugars 3.92g 66%
Dietary Fiber 4.3g 72%
Protein 0.19g 2%
Vitamin C 12.2mg 85%
Iron 0.2mg 4%
Calcium 11.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top