Spiced Cranberry and Dried-Fruit Chutney Recipe

Posted by
Rate It!
Spiced Cranberry and Dried-Fruit Chutney
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Stir all ingredients except vinegar in medium saucepan over medium-high heat until sugar dissolves. Increase heat to high; boil until thick, stirring often, about 4 minutes. Transfer to bowl. Mix in vinegar, then season with salt and pepper. (Can be made 2 weeks ahead. Cover; chill.)
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.94 Kcal (1917 kJ)
Calories from fat 18.73 Kcal
% Daily Value*
Total Fat 2.08g 3%
Sodium 290.24mg 12%
Potassium 458.35mg 10%
Total Carbs 109.78g 37%
Sugars 57.08g 228%
Dietary Fiber 8.43g 34%
Protein 2.65g 5%
Vitamin C 32.9mg 55%
Iron 2.1mg 12%
Calcium 45.9mg 5%
Amount Per 100 g
Calories 153.2 Kcal (641 kJ)
Calories from fat 6.27 Kcal
% Daily Value*
Total Fat 0.7g 3%
Sodium 97.1mg 12%
Potassium 153.34mg 10%
Total Carbs 36.73g 37%
Sugars 19.1g 228%
Dietary Fiber 2.82g 34%
Protein 0.89g 5%
Vitamin C 11mg 55%
Iron 0.7mg 12%
Calcium 15.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top