Directions:
- In a large resealable plastic bag, combine the flour, garlic powder, garlic salt, mustard, ginger, nutmeg, pepper, allspice and cayenne.
- Cut chicken wings into three sections; discard wing tip sections. Dip chicken in butter, then add chicken wings, a few at a time, to flour mixture and toss to coat.
- Arrange wings in a single layer in an ungreased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 400° for 35-40 minutes or until chicken juices run clear. Broil 3-4 in. from the heat for 4-6 minutes or until golden brown. Yield: 2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.03 Kcal (670 kJ) | ||
| Calories from fat | 78.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.69g | 13% | |
|---|---|---|---|
| Cholesterol | 66.23mg | 22% | |
| Sodium | 311.81mg | 13% | |
| Potassium | 95.68mg | 2% | |
| Total Carbs | 9.69g | 3% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 10.21g | 20% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 5% | |
| Calcium | 14.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 242.67 Kcal (1016 kJ) | ||
| Calories from fat | 118.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.18g | 13% | |
|---|---|---|---|
| Cholesterol | 100.44mg | 22% | |
| Sodium | 472.82mg | 13% | |
| Potassium | 145.09mg | 2% | |
| Total Carbs | 14.69g | 3% | |
| Sugars | 1.45g | 4% | |
| Dietary Fiber | 0.81g | 2% | |
| Protein | 15.48g | 20% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.5mg | 5% | |
| Calcium | 22.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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