Directions:
- Whisk together the oil, lemon zest, lemon juice, garlic, cumin, coriander, salt.
- Add chicken to marinade and toss to coat. Let marinate for 20 minutes at room temperature.
- While chicken is marinating, soak skewers in water if wooden.
- Thread 4 pieces of chicken and 4 grapes onto each skewer, alternating with each piece.
- Spray a grill pan or outdoor grill with cooking spray (or wipe down with an oiled paper towel) and preheat to med-high heat.
- Grill the chicken until cooked through, about 3-4 minutes a side. Sprinkle with mint and serve with lemon or orange wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.87 Kcal (560 kJ) | ||
| Calories from fat | 63.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Cholesterol | 33.45mg | 11% | |
| Sodium | 331.05mg | 14% | |
| Potassium | 263.04mg | 6% | |
| Total Carbs | 7.1g | 2% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 11.82g | 24% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 22.5mg | 125% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 122.15 Kcal (511 kJ) | ||
| Calories from fat | 57.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.41g | 11% | |
|---|---|---|---|
| Cholesterol | 30.52mg | 11% | |
| Sodium | 302.07mg | 14% | |
| Potassium | 240.01mg | 6% | |
| Total Carbs | 6.48g | 2% | |
| Sugars | 4.27g | 19% | |
| Dietary Fiber | 0.87g | 4% | |
| Protein | 10.79g | 24% | |
| Vitamin C | 8.3mg | 15% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 20.5mg | 125% | |
| Calcium | 18.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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