Spiced Apple Muffins Recipe

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Spiced Apple Muffins
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Ingredients:

  • 1/3 cup applesauce
  • 3/4 cup milk
  • 1/2 tsp salt
  • 1 1/2 tsp baking powder
  • 1/3 cup white sugar
  • 1 3/4 cups all-purpose flour
  • 1/4 tsp ground ginger
  • 1/2 tsp anise seed

Directions:

  1. Mix together sugar, cinnamon, ginger, and anise seeds.
  2. In a large bowl, mix flour, baking powder, sugar mixture, salt, milk, and applesauce. Do not overbeat. Stir in diced apples. Spoon batter into 12 greased muffin cups.
  3. Bake at 400 degrees F (205 degrees C) for 20 to 25 minutes, or until tops spring back when lightly touched. Serve after muffins have cooled a bit, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1156.15 Kcal (4841 kJ)
Calories from fat 21.36 Kcal
% Daily Value*
Total Fat 2.37g 4%
Cholesterol 3.68mg 1%
Sodium 1277.01mg 53%
Potassium 1487.13mg 32%
Total Carbs 254.56g 85%
Sugars 60.53g 242%
Dietary Fiber 10.91g 44%
Protein 27.64g 55%
Vitamin C 8.2mg 14%
Iron 3.3mg 18%
Calcium 613.8mg 61%
Amount Per 100 g
Calories 173.96 Kcal (728 kJ)
Calories from fat 3.21 Kcal
% Daily Value*
Total Fat 0.36g 4%
Cholesterol 0.55mg 1%
Sodium 192.15mg 53%
Potassium 223.76mg 32%
Total Carbs 38.3g 85%
Sugars 9.11g 242%
Dietary Fiber 1.64g 44%
Protein 4.16g 55%
Vitamin C 1.2mg 14%
Iron 0.5mg 18%
Calcium 92.4mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 30
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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