Spanish Meatballs (Albondigas) Recipe

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Spanish Meatballs (Albondigas)
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Ingredients:

Directions:

  1. Mix the ground beef with the egg and half of the chopped onion. Season with one stock cube and black pepper.
  2. Pour olive oil into a large pot and heat. Roll the meat mixture into the size of ping pong balls and add them to the oil. Fry until almost done then add the rest of the onion and fry together for another couple of minutes.
  3. Add tomatoes to the meatballs; add the red wine, the other stock cube and black pepper to season. Let everything simmer for another 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.55 Kcal (1489 kJ)
Calories from fat 207.82 Kcal
% Daily Value*
Total Fat 23.09g 36%
Cholesterol 111.45mg 37%
Sodium 119.46mg 5%
Potassium 679.95mg 14%
Total Carbs 8.27g 3%
Sugars 4.65g 19%
Dietary Fiber 1.48g 6%
Protein 24.59g 49%
Vitamin C 17.1mg 29%
Iron 2.5mg 14%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 121.17 Kcal (507 kJ)
Calories from fat 70.82 Kcal
% Daily Value*
Total Fat 7.87g 36%
Cholesterol 37.98mg 37%
Sodium 40.71mg 5%
Potassium 231.73mg 14%
Total Carbs 2.82g 3%
Sugars 1.58g 19%
Dietary Fiber 0.51g 6%
Protein 8.38g 49%
Vitamin C 5.8mg 29%
Iron 0.9mg 14%
Calcium 13.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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