Calories in Usda Nuts, walnuts, black, dried

371Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 60 g
Calories 370.8 Kcal (1552 kJ)
Calories from fat 318.6 Kcal
% Daily Value*
Total Fat 35.4g 54%
Saturated Fat 2.02g 10%
Sodium 1.2mg 0%
Potassium 313.8mg 7%
Total Carbs 5.95g 2%
Sugars 0.66g 3%
Dietary Fiber 4.08g 16%
Protein 14.44g 29%
Vitamin C 1mg 2%
Iron 1.9mg 10%
Calcium 36.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (371 calories) 60 g
  • Cal: 18.5 %
  • Fat: 54.5 %
  • Carb: 2 %
  • Prot: 28.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.1%)
  • Fat (79.7%)
  • Protein (14.2%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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