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Spaghetti with Fresh Clams (Michele Urvater) Recipe

Spaghetti with Fresh Clams (Michele Urvater) Recipe

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Spaghetti with Fresh Clams (Michele Urvater)

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Ingredients:

Serving

1 1/2 dozen littleneck clams, scrubbed well
1/3 cup olive oil
3 cloves garlic, minced
1/2 cup dry white wine
1 cup canned plum tomatoes, drained and chopped
1 tsp red pepper flakes
2 tbsp finely chopped parsley
3/4 lb spaghetti, cooked and drained

Directions:

In a large saucepan heat the olive oil add the garlic and cook 1 minute. Add the wine, tomatoes, clams and red pepper flakes and cook, covered, shaking the pan occasionally, for 5 minutes, or until the clams open. Add the parsley, stir once, and add the pasta. Toss to heat the pasta, then transfer to a warmed serving bowl.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	222.65 Kcal (932 kJ)
Calories from fat	166.55 Kcal
		% Daily Value*
Total Fat	18.51g	28%
Sodium	20.5mg	1%
Potassium	248.18mg	5%
Total Carbs	8.69g	3%
Sugars	4.27g	17%
Dietary Fiber	1.42g	6%
Protein	1.5g	3%
Vitamin C	13.9mg	23%
Iron	0.2mg	1%
Calcium	31.7mg	3%

Amount Per 100 g
Calories	121.8 Kcal (510 kJ)
Calories from fat	91.11 Kcal
		% Daily Value*
Total Fat	10.12g	28%
Sodium	11.22mg	1%
Potassium	135.77mg	5%
Total Carbs	4.75g	3%
Sugars	2.33g	17%
Dietary Fiber	0.78g	6%
Protein	0.82g	3%
Vitamin C	7.6mg	23%
Iron	0.1mg	1%
Calcium	17.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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