Directions:
- Cook minced garlic in water in skillet.
- Add tomatoes (14.5 oz. can diced tomatoes). Reduce mixture a little bit.
- Add 4 cups baby spinach. Cover until cooked - maybe 2 minutes. Break the spinach apart.
- Add the spaghetti squash a little at a time, stirring after each addition.
- Season to taste with salt, pepper, and basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54194.35 Kcal (226901 kJ) | ||
| Calories from fat | 24.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 4% | |
|---|---|---|---|
| Sodium | 223738.19mg | 9322% | |
| Potassium | 496040.36mg | 10554% | |
| Total Carbs | 11854.43g | 3951% | |
| Sugars | 6765.8g | 27063% | |
| Dietary Fiber | 3386.94g | 13548% | |
| Protein | 3386.13g | 6772% | |
| Vitamin C | 15249mg | 25415% | |
| Iron | 1693.5mg | 9408% | |
| Calcium | 57651.3mg | 5765% | |
| Amount Per 100 g | |||
| Calories | 32 Kcal (134 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 4% | |
|---|---|---|---|
| Sodium | 132.12mg | 9322% | |
| Potassium | 292.92mg | 10554% | |
| Total Carbs | 7g | 3951% | |
| Sugars | 4g | 27063% | |
| Dietary Fiber | 2g | 13548% | |
| Protein | 2g | 6772% | |
| Vitamin C | 9mg | 25415% | |
| Iron | 1mg | 9408% | |
| Calcium | 34mg | 5765% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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