spaghetti Squares Recipe

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Ingredients:

Serving

300 g spaghetti, uncooked
1 lb lean ground beef
1 tbsp pureed jalapeno
1 red pepper, chopped
1 (700 ml) jar pasta sauce
1/3 cup romano cheese, grated (can also use parmesan)
2 tbsp margarine
2 eggs, beaten
1 cup ricotta cheese
1 cup shredded mozzarella cheese (use more if desired)
salt and pepper

Directions:

HEAT oven to 350ºF. Cook spaghetti as directed on package.
BROWN meat in large nonstick skillet on medium-high heat; drain. Add peppers; cook until tender, stirring occasionally. Stir in pasta sauce. Add jalapeno puree. Add more to taste if necessary.
DRAIN spaghetti; toss with Romano cheese, margarine and eggs. Season with salt and pepper. Place in greased 13x9-inch pan; top with layers of ricotta cheese, meat mixture and mozzarella cheese.
BAKE 20 minute or until heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.83 Kcal (464 kJ)
Calories from fat	37.85 Kcal
		% Daily Value*
Total Fat	4.21g	6%
Cholesterol	30.95mg	10%
Sodium	90.14mg	4%
Potassium	113.96mg	2%
Total Carbs	9.22g	3%
Sugars	0.59g	2%
Dietary Fiber	0.51g	2%
Protein	8.71g	17%
Vitamin C	5.9mg	10%
Iron	0.8mg	4%
Calcium	95.9mg	10%

Amount Per 100 g
Calories	208.89 Kcal (875 kJ)
Calories from fat	71.33 Kcal
		% Daily Value*
Total Fat	7.93g	6%
Cholesterol	58.32mg	10%
Sodium	169.88mg	4%
Potassium	214.77mg	2%
Total Carbs	17.37g	3%
Sugars	1.11g	2%
Dietary Fiber	0.96g	2%
Protein	16.41g	17%
Vitamin C	11.1mg	10%
Iron	1.4mg	4%
Calcium	180.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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