Souvlaki -- Small Skewers of Pork (Cat Cora) Recipe

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Souvlaki -- Small Skewers of Pork (Cat Cora)
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Ingredients:

Directions:

  1. Soak skewers in water for at least 1 hour. In a bowl, toss together pork, lemon juice, red wine vinegar, oregano, thyme, garlic, olive oil, salt and pepper. Cover and refrigerate for 3 hours or overnight. On the 8-inch skewers place 5 pieces of meat. Lay on a hot grill and grill slowly (no flame) continuing to brush on marinade, until meat is done. Serve immediately in a pita, topped with shredded salad.
  2. Shredded Salad:
  3. Toss all the ingredients in a large bowl, taste and adjust seasonings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.3 Kcal (2551 kJ)
Calories from fat 277.82 Kcal
% Daily Value*
Total Fat 30.87g 47%
Cholesterol 90.7mg 30%
Sodium 411.76mg 17%
Potassium 798.12mg 17%
Total Carbs 39.26g 13%
Sugars 2.55g 10%
Dietary Fiber 2.43g 10%
Protein 40.97g 82%
Vitamin C 14.9mg 25%
Iron 4mg 22%
Calcium 100.7mg 10%
Amount Per 100 g
Calories 187.99 Kcal (787 kJ)
Calories from fat 85.72 Kcal
% Daily Value*
Total Fat 9.52g 47%
Cholesterol 27.98mg 30%
Sodium 127.05mg 17%
Potassium 246.25mg 17%
Total Carbs 12.11g 13%
Sugars 0.79g 10%
Dietary Fiber 0.75g 10%
Protein 12.64g 82%
Vitamin C 4.6mg 25%
Iron 1.2mg 22%
Calcium 31.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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