Southwestern Pulled Pork Recipe

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Southwestern Pulled Pork
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Ingredients:

Directions:

  1. In a 3-qt. slow cooker, combine the chilies, tomato sauce, barbecue sauce, onion, chili powder, cumin and oregano. Cut pork in half; place on top of tomato sauce mixture. Cover and cook on low for 8-9 hours or until meat is tender.
  2. Remove pork. When cool enough to handle, shred meat using two forks. Return to slow cooker and heat through. Spread on tortillas; top with sour cream, lettuce and tomatoes if desired; roll up. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.54 Kcal (1145 kJ)
Calories from fat 47.09 Kcal
% Daily Value*
Total Fat 5.23g 8%
Cholesterol 93.56mg 31%
Sodium 564.8mg 24%
Potassium 800.11mg 17%
Total Carbs 21.59g 7%
Sugars 14.87g 59%
Dietary Fiber 2.47g 10%
Protein 32.71g 65%
Vitamin C 20mg 33%
Iron 2.8mg 15%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 116.95 Kcal (490 kJ)
Calories from fat 20.13 Kcal
% Daily Value*
Total Fat 2.24g 8%
Cholesterol 40mg 31%
Sodium 241.48mg 24%
Potassium 342.09mg 17%
Total Carbs 9.23g 7%
Sugars 6.36g 59%
Dietary Fiber 1.05g 10%
Protein 13.99g 65%
Vitamin C 8.5mg 33%
Iron 1.2mg 15%
Calcium 20mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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