Southwestern Steak & Peppers Recipe

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Ingredients

Count

Nutrition

983

Calories

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Ingredients:

Serving

1/2 tsp ground cumin
1/2 tsp ground coriander
1/2 tsp chili powder
1/4 tsp salt , or to taste
3/4 tsp ( coarsely) ground pepper , plus more to taste
10 3/5 oz top sirloin steak, cooked per recipe, net from 1 lb fresh, boneless , trimmed of fat
3 cloves garlic, peeled, 1 halved and 2 minced
3 tsp canola oil
2 red bell peppers, thinly sliced
1 medium white onion , halved lengthwise and thinly sliced
1 tsp brown sugar
1/2 cup brewed coffee
1/4 cup balsamic vinegar
4 cups watercress

Directions:

Mix cumin, coriander, chili powder, salt and 3/4 teaspoon pepper in a small bowl. Rub steak with the cut garlic. Rub the spice mix all over the steak.
Heat 2 teaspoons oil in a large heavy skillet, preferably cast iron, over medium-high heat. Add the steak and cook to desired doneness, 4 to 6 minutes per side for medium-rare. Transfer to a cutting board and let rest.
Add remaining 1 teaspoon oil to the skillet. Add bell peppers and onion; cook, stirring often, until softened, about 4 minutes. Add minced garlic and brown sugar; cook, stirring often, for 1 minute. Add coffee, vinegar and any accumulated meat juices; cook for 3 minutes to intensify flavor. Season with pepper.
4. To serve, mound 1 cup watercress on each plate. Top with the sauteed peppers and onion. Slice the steak thinly across the grain and arrange on the vegetables. Pour the sauce from the pan over the steak. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	982.91 Kcal (4115 kJ)
Calories from fat	423.73 Kcal
		% Daily Value*
Total Fat	47.08g	72%
Cholesterol	267.45mg	89%
Sodium	868.7mg	36%
Potassium	2171.04mg	46%
Total Carbs	41.34g	14%
Sugars	26.17g	105%
Dietary Fiber	7.32g	29%
Protein	91.94g	184%
Vitamin C	307.6mg	513%
Vitamin A	5.9mg	198%
Iron	108.5mg	603%
Calcium	314.3mg	31%

Amount Per 100 g
Calories	93.2 Kcal (390 kJ)
Calories from fat	40.18 Kcal
		% Daily Value*
Total Fat	4.46g	72%
Cholesterol	25.36mg	89%
Sodium	82.37mg	36%
Potassium	205.85mg	46%
Total Carbs	3.92g	14%
Sugars	2.48g	105%
Dietary Fiber	0.69g	29%
Protein	8.72g	184%
Vitamin C	29.2mg	513%
Vitamin A	0.6mg	198%
Iron	10.3mg	603%
Calcium	29.8mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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