Southwestern Seasoning Mix Recipe

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Southwestern Seasoning Mix
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Ingredients:

Directions:

  1. Combine all ingredients. Store in a an airtight container. Use as a seasoning for cooked vegetables, grilled meats or chip dips. Yield: 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.59 Kcal (7 kJ)
Calories from fat 0.39 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 3.04mg 0%
Potassium 8.3mg 0%
Total Carbs 0.31g 0%
Sugars 0.03g 0%
Dietary Fiber 0.12g 0%
Protein 0.07g 0%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 3.2mg 0%
Amount Per 100 g
Calories 311.5 Kcal (1304 kJ)
Calories from fat 76.1 Kcal
% Daily Value*
Total Fat 8.46g 0%
Sodium 597.67mg 0%
Potassium 1630.88mg 0%
Total Carbs 61.27g 0%
Sugars 5.35g 0%
Dietary Fiber 23.59g 0%
Protein 13.57g 0%
Vitamin C 30.3mg 0%
Vitamin A 0.3mg 0%
Iron 26.5mg 1%
Calcium 630.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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