Southwestern Pockets of Cheese Bread Recipe

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Southwestern Pockets of Cheese Bread
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Ingredients:

Directions:

  1. In a blender or food processor, finely chop tomatoes. Add beans, yogurt, cumin, oregano, parsley and garlic; process 10-15 seconds or until beans are mashed. Set aside.
  2. In large bowl, combine 1 1/2 cups flour, sugar, salt and yeast; mix well. In small saucepan, heat water and oil until very warm (120° to 130°F). Add warm liquid and egg to flour mixture. Blend at low speed until moistened; beat 3 minutes at medium speed. Add bean mixture; beat until well mixed. By hand, stir in green chiles (or jalapeño pepper) and an additional 3 1/2 to 4 cups flour to form a stiff dough.
  3. On floured or cornmeal-coated surface, knead in 1/2 to 1 cup flour for about 5 minutes or until dough is smooth and elastic. Place dough in greased bowl; cover loosely with greased plastic wrap and a cloth towel. Let rise in warm place (80° to 85°F) for 45 to 60 minutes or until light and doubled in size.
  4. Grease two 8- or 9-inch rounds cake pans, or 1 large cookie sheet. Punch down dough. Divide dough in half; shape each half into a 6-inch round loaf. Place in greased pans. Using a sharp knife, 1 1/2 inches from edge, cut a 2 1/2-inch-deep ring around each loaf. Cut another 2 1/2-inch-deep ring 1 inch inside of first cut. Insert cheese in cuts; pinch cut edges to seal. Cover; let rise in warm place 30 to 40 minutes or until light and almost doubled in size.
  5. Heat oven to 375°F Uncover dough. Bake 35 to 45 minutes or until loaves are deep golden brown and sound hollow when lightly tapped. Immediately remove from pans; cool on wire racks.
  6. (Note: Bread can be frozen. Thaw at room temperature. To reheat, heat oven to 375°F Wrap loaf in foil and bake for 30 to 40 minutes or until hot.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.28 Kcal (1668 kJ)
Calories from fat 110.22 Kcal
% Daily Value*
Total Fat 12.25g 19%
Cholesterol 23.22mg 8%
Sodium 526.86mg 22%
Potassium 569.56mg 12%
Total Carbs 55.81g 19%
Sugars 2.93g 12%
Dietary Fiber 6.32g 25%
Protein 15.85g 32%
Vitamin C 20.1mg 34%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 164.6mg 16%
Amount Per 100 g
Calories 300.45 Kcal (1258 kJ)
Calories from fat 83.14 Kcal
% Daily Value*
Total Fat 9.24g 19%
Cholesterol 17.51mg 8%
Sodium 397.45mg 22%
Potassium 429.66mg 12%
Total Carbs 42.1g 19%
Sugars 2.21g 12%
Dietary Fiber 4.77g 25%
Protein 11.96g 32%
Vitamin C 15.2mg 34%
Vitamin A 0.1mg 5%
Iron 1.7mg 13%
Calcium 124.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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