Southwestern Cranberries Recipe

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Southwestern Cranberries
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Ingredients
5
Count
Nutrition
359
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Chop cranberries in an electric blender or food processor until they are almost mush; stir in sugar and refrigerate overnight.
  2. A couple of hours before serving, stir the apples and walnuts into cranberry mixture and fold in the non-dairy whipped topping. This dessert will keep well in a covered container for several days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.66 Kcal (1502 kJ)
Calories from fat 82.97 Kcal
% Daily Value*
Total Fat 9.22g 14%
Sodium 3.81mg 0%
Potassium 117.76mg 3%
Total Carbs 68.46g 23%
Sugars 60.66g 243%
Dietary Fiber 1.09g 4%
Protein 3.75g 8%
Vitamin C 33.6mg 56%
Iron 0.5mg 3%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 304.05 Kcal (1273 kJ)
Calories from fat 70.33 Kcal
% Daily Value*
Total Fat 7.81g 14%
Sodium 3.23mg 0%
Potassium 99.83mg 3%
Total Carbs 58.03g 23%
Sugars 51.42g 243%
Dietary Fiber 0.93g 4%
Protein 3.18g 8%
Vitamin C 28.5mg 56%
Iron 0.4mg 3%
Calcium 15.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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