Southwestern Bread Pudding Recipe

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Southwestern Bread Pudding
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Ingredients:

Directions:

  1. Preheat the oven to 350°F.
  2. Spray a 2-quart casserole with non-stick vegetable spray and set aside.
  3. Combine the bread, stock, cilantro, and green onions in a large bowl and mix well. Set aside.
  4. Combine the onion and garlic in a medium-size nonstick saucepan and cook, covered, over low heat, adding a little water if necessary to prevent scorching, until the onion is translucent, about 10 minutes.
  5. Add the chilies, tomato bits, corn, cumin, salt and pepper and mix well.
  6. Cook, uncovered stirring frequently for 5 minutes.
  7. Remove from the heat and add the bread mixture.
  8. Add the cheese to the bowl and mix all the ingredients together.
  9. Spoon the mixture into the prepared casserole and bake until the top is a golden brown, about 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1478.34 Kcal (6190 kJ)
Calories from fat 373.45 Kcal
% Daily Value*
Total Fat 41.49g 64%
Cholesterol 221.2mg 74%
Sodium 11636.41mg 485%
Potassium 560.25mg 12%
Total Carbs 238.26g 79%
Sugars 58.29g 233%
Dietary Fiber 7.84g 31%
Protein 30.87g 62%
Vitamin C 13.8mg 23%
Vitamin A 0.2mg 6%
Iron 7.3mg 40%
Calcium 628.6mg 63%
Amount Per 100 g
Calories 313.72 Kcal (1313 kJ)
Calories from fat 79.25 Kcal
% Daily Value*
Total Fat 8.81g 64%
Cholesterol 46.94mg 74%
Sodium 2469.4mg 485%
Potassium 118.89mg 12%
Total Carbs 50.56g 79%
Sugars 12.37g 233%
Dietary Fiber 1.66g 31%
Protein 6.55g 62%
Vitamin C 2.9mg 23%
Iron 1.5mg 40%
Calcium 133.4mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.2
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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