Directions:
- Flatten chicken to /18-in. thickness. Place a cheese stick down the middle of each; top with chilies. Roll up and tuck in ends. Secure with a toothpick.
- In a shallow bowl, combine the bread crumbs, cheese, chili powder, salt and cumin. Place flour in another shallow bowl. Place butter in a third shallow bowl. Coat chicken with flour, then dip in butter and roll in crumb mixture.
- Place roll-ups, seam side down, in a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 400° for 25 minutes or until chicken is no longer pink. Discard toothpicks. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 542.22 Kcal (2270 kJ) | ||
| Calories from fat | 236.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.26g | 40% | |
|---|---|---|---|
| Cholesterol | 80.72mg | 27% | |
| Sodium | 561.14mg | 23% | |
| Potassium | 163.38mg | 3% | |
| Total Carbs | 56.45g | 19% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 17.9g | 36% | |
| Vitamin C | 23mg | 38% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.9mg | 5% | |
| Calcium | 287.6mg | 29% | |
| Amount Per 100 g | |||
| Calories | 302.19 Kcal (1265 kJ) | ||
| Calories from fat | 131.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.63g | 40% | |
|---|---|---|---|
| Cholesterol | 44.99mg | 27% | |
| Sodium | 312.73mg | 23% | |
| Potassium | 91.06mg | 3% | |
| Total Carbs | 31.46g | 19% | |
| Sugars | 0.8g | 6% | |
| Dietary Fiber | 0.62g | 4% | |
| Protein | 9.98g | 36% | |
| Vitamin C | 12.8mg | 38% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 0.5mg | 5% | |
| Calcium | 160.3mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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