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Southwest Chicken Pizza With Ratatouille Salsa Recipe

Southwest Chicken Pizza With Ratatouille Salsa Recipe

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Southwest Chicken Pizza With Ratatouille Salsa

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Ingredients:

Serving

1 tbsp olive oil
1 lb chicken breast tenders , cut into 1-inch pieces
1 medium onion, chopped
1 small red pepper, chopped
1 tsp chili powder
1/4 tsp salt
1 medium tomato, chopped
12 inches prepared pizza crust
shredded monterey jack pepper cheese
1/2 cup guacamole
1/2 cup sour cream
1 medium eggplant
1 medium zucchini
1 medium yellow squash
2 tbsp worcestershire sauce
2 tbsp olive oil
4 ripe plum tomatoes, chopped
1/2 cup pitted black olives, chopped
1/2 cup olive oil
3 tbsp worcestershire sauce
3 tbsp dijon mustard
3 tbsp lemon juice
3 tbsp minced fresh basil
3 tbsp minced fresh parsley
2 tbsp capers, drained
2 garlic cloves, minced
1/2 tsp salt

Directions:

Heat oven to 400. Heat oil in 10 skillet over med-hi heat. Cook chicken, onion, bell pepper, chili powder, and salt in oil about 8 min, stirring occasionally, until chicken is no longer pink (this could be done on the grill too.just marinate chicen pieces for a couple hours and grill for about 15-20 min).
Sprinkle tomato over pizza crust. Top with chicken mixture. Place on ungreased cookie sheet or pizza pan. Bake 12-15 min or until hot. Top with warmed salsa and shredded pepperjack cheese; put back in oven for a few min until cheese is melted. Serve with guacamole, and sour cream.
Directions for salsa:.
Cut eggplant, zucchini, and squash lengthwise into 1/2 slices. Combine 2 tbsp worcest. sauce and 2 tbsp oil in small bowl, mix well. Brush vegies with oil mixture. Place vegies on grid. Grill over hot coals about 5 min or until vegies are tender, turning often.
Cut vegies into chunks. Place in large bowl with tomatoes and olives. Combine dressing over vegies; toss well to coat evenly. Serve with above recipe. or chill and have it along side other grilled meats.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	857.56 Kcal (3590 kJ)
Calories from fat	607.75 Kcal
		% Daily Value*
Total Fat	67.53g	104%
Cholesterol	60.98mg	20%
Sodium	2091.87mg	87%
Potassium	1203.42mg	26%
Total Carbs	44.68g	15%
Sugars	12.17g	49%
Dietary Fiber	8.19g	33%
Protein	23.4g	47%
Vitamin C	55.8mg	93%
Iron	3.2mg	18%
Calcium	197.5mg	20%

Amount Per 100 g
Calories	155.32 Kcal (650 kJ)
Calories from fat	110.07 Kcal
		% Daily Value*
Total Fat	12.23g	104%
Cholesterol	11.04mg	20%
Sodium	378.87mg	87%
Potassium	217.96mg	26%
Total Carbs	8.09g	15%
Sugars	2.2g	49%
Dietary Fiber	1.48g	33%
Protein	4.24g	47%
Vitamin C	10.1mg	93%
Iron	0.6mg	18%
Calcium	35.8mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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