Southwest Beef Tenderloin with Creamy Horseradish Sauce and Grilled Tomatoes (Tyler Florence) Recipe

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Southwest Beef Tenderloin with Creamy Horseradish Sauce and Grilled Tomatoes (Tyler Florence)
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Ingredients:

Directions:

  1. Heat the grill to medium-high. Put the ancho chiles, cumin, coriander, cinnamon stick, and paprika into a small dry skillet, put the pan over the heat, and toast the spices just until they begin to smell, about 1 minute. Empty into a spice mill and grind to a powder; set aside.
  2. In a small bowl combine the sour cream, lemon juice, horseradish, and
  3. 1 tablespoon olive oil. Cover and refrigerate until ready to use.
  4. Drizzle some olive oil over the tenderloin and season it with salt and pepper. Sprinkle on about 1/2 of the spice mix and rub it into the meat. Grill for about 20 to 25 minutes for medium rare. Remove from the grill and allow the meat to rest for 5 to 10 minutes before slicing. Drizzle some olive oil over the tomatoes and season them with salt and pepper. Grill them for about 10 minutes.
  5. Slice the tenderloin and place it onto a platter. Drizzle the horseradish sauce over the meat and scatter the tomatoes around. Garnish with arugula leaves and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.38 Kcal (1341 kJ)
Calories from fat 151.39 Kcal
% Daily Value*
Total Fat 16.82g 26%
Cholesterol 90.41mg 30%
Sodium 134.72mg 6%
Potassium 529.17mg 11%
Total Carbs 16.68g 6%
Sugars 1.57g 6%
Dietary Fiber 4.58g 18%
Protein 26.18g 52%
Vitamin C 17mg 28%
Iron 3.5mg 20%
Calcium 143.1mg 14%
Amount Per 100 g
Calories 98.96 Kcal (414 kJ)
Calories from fat 46.76 Kcal
% Daily Value*
Total Fat 5.2g 26%
Cholesterol 27.92mg 30%
Sodium 41.61mg 6%
Potassium 163.45mg 11%
Total Carbs 5.15g 6%
Sugars 0.49g 6%
Dietary Fiber 1.41g 18%
Protein 8.09g 52%
Vitamin C 5.2mg 28%
Iron 1.1mg 20%
Calcium 44.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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