Southern Welcome Home Pie Recipe

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Southern Welcome Home Pie
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Ingredients
8
Count
Nutrition
394
Calories
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Ingredients:

Directions:

  1. In large bowl, mix together milk,lemon juice, pineapple and pecans
  2. In another bowl, beat the whipping cream, adding sugar
  3. Continue to beat until stiff peaks form
  4. Fold the whipped cream into the pineapple-pecan mixture
  5. Pour into crust
  6. Chill for at least 2 hours before serving
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.66 Kcal (1648 kJ)
Calories from fat 346.33 Kcal
% Daily Value*
Total Fat 38.48g 59%
Cholesterol 33.3mg 11%
Sodium 10.99mg 0%
Potassium 236.54mg 5%
Total Carbs 13.43g 4%
Sugars 7.57g 30%
Dietary Fiber 3.76g 15%
Protein 4.76g 10%
Vitamin C 7.8mg 13%
Iron 1.2mg 7%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 368.66 Kcal (1544 kJ)
Calories from fat 324.33 Kcal
% Daily Value*
Total Fat 36.04g 59%
Cholesterol 31.18mg 11%
Sodium 10.3mg 0%
Potassium 221.51mg 5%
Total Carbs 12.58g 4%
Sugars 7.09g 30%
Dietary Fiber 3.52g 15%
Protein 4.45g 10%
Vitamin C 7.3mg 13%
Iron 1.1mg 7%
Calcium 49.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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