Southern Style Creamed Corn Recipe

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Southern Style Creamed Corn
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Ingredients
9
Count
Nutrition
101
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 2 slices bacon
  • 2 (14 oz) cans corn
  • 2 tbsp butter
  • 1 tbsp flour
  • 3/4 cup milk

Directions:

  1. Fry bacon in pan and remove, leaving drippings.
  2. Add drained corn and crumbled bacon.
  3. Add butter and saute.
  4. Stir in seasonings to taste.
  5. Stir in flour to coat.
  6. Add milk slowly. Stir til thickened.
  7. Pour in serving dish and top with parmesan cheese.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.4 Kcal (425 kJ)
Calories from fat 71.91 Kcal
% Daily Value*
Total Fat 7.99g 12%
Cholesterol 16.95mg 6%
Sodium 184.85mg 8%
Potassium 96.8mg 2%
Total Carbs 5g 2%
Sugars 1.82g 7%
Dietary Fiber 0.47g 2%
Protein 2.67g 5%
Vitamin C 0.7mg 1%
Iron 0.2mg 1%
Calcium 43.8mg 4%
Amount Per 100 g
Calories 176.43 Kcal (739 kJ)
Calories from fat 125.12 Kcal
% Daily Value*
Total Fat 13.9g 12%
Cholesterol 29.49mg 6%
Sodium 321.64mg 8%
Potassium 168.44mg 2%
Total Carbs 8.7g 2%
Sugars 3.16g 7%
Dietary Fiber 0.81g 2%
Protein 4.64g 5%
Vitamin C 1.2mg 1%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 76.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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