Southern-Stuffed Rosemary Chicken Recipe

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Southern-Stuffed Rosemary Chicken
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Ingredients:

Directions:

  1. Prepare stuffing mix according to package directions, and let cool. Stir in egg and pecans.
  2. Butterfly chicken breasts by making a lengthwise cut in 1 side, cutting to but not through the opposite side; unfold. Spoon stuffing mixture evenly down center of one side of each butterflied chicken breast; fold opposite side over stuffing, and place in a lightly greased baking dish. Stir together 3 Tbsp. olive oil and chopped rosemary; brush evenly over chicken. Sprinkle chicken evenly with salt, pepper, and Parmesan cheese.
  3. Bake chicken, uncovered, at 400° for 20 minutes or until done.
  4. Sauté mushrooms and onions in remaining 1 Tbsp. oil in a large skillet over medium-high heat 5 minutes or until tender; stir in soup and chicken broth. Reduce heat, and simmer, stirring often, 5 minutes or until thoroughly heated. Spoon mushroom mixture evenly over chicken; garnish, if desired.
  5. Note: For testing purposes only, we used Stove Top Cornbread Stuffing Mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1786.87 Kcal (7481 kJ)
Calories from fat 1425.89 Kcal
% Daily Value*
Total Fat 158.43g 244%
Cholesterol 209.7mg 70%
Sodium 4477.97mg 187%
Potassium 1176.21mg 25%
Total Carbs 69.38g 23%
Sugars 10.8g 43%
Dietary Fiber 20.35g 81%
Protein 35.56g 71%
Vitamin C 27.1mg 45%
Iron 7.5mg 42%
Calcium 489.6mg 49%
Amount Per 100 g
Calories 273.01 Kcal (1143 kJ)
Calories from fat 217.86 Kcal
% Daily Value*
Total Fat 24.21g 244%
Cholesterol 32.04mg 70%
Sodium 684.18mg 187%
Potassium 179.71mg 25%
Total Carbs 10.6g 23%
Sugars 1.65g 43%
Dietary Fiber 3.11g 81%
Protein 5.43g 71%
Vitamin C 4.1mg 45%
Iron 1.1mg 42%
Calcium 74.8mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.1
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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