Southern Rice Dressing Recipe

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Ingredients:

Serving

2 garlic bulbs
2 tsp olive oil
2 cups cooked regular rice
1 recipe basic cornbread, crumbled
1 (16-oz) package ground pork sausage
3 tbsp butter or margarine
1 medium onion, diced
1 medium-size red or green bell pepper, diced
1 large carrot, diced
1/2 cup chopped fresh parsley
1 tbsp poultry seasoning
1 1/2 tbsp chopped fresh or 1 to 2 tsp rubbed sage
1/2 tsp salt
1/2 tsp pepper
4 cups chicken broth

Directions:

Cut off pointed ends of garlic bulbs; place garlic on a piece of aluminum foil, and drizzle with olive oil. Fold foil to seal.
Bake at 350° for 45 minutes; cool. Squeeze pulp from garlic cloves into a large bowl. Add rice and cornbread.
Cook sausage in a large skillet over medium heat, stirring until it crumbles and is no longer pink; drain sausage on paper towels, and wipe skillet clean.
Melt butter in a skillet over medium-high heat. Add onion, bell pepper, and carrot, and sauté 3 minutes or until tender.
Stir sausage, vegetables, parsley, and next 4 ingredients into rice mixture. Add broth; stir to moisten. Spoon into a lightly greased 13- x 9-inch baking dish. Cover and chill 8 hours, if desired; remove from refrigerator, and let stand at room temperature 30 minutes.
Bake, covered, at 350° for 45 minutes or until thoroughly heated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	97.47 Kcal (408 kJ)
Calories from fat	42.64 Kcal
		% Daily Value*
Total Fat	4.74g	7%
Cholesterol	11.5mg	4%
Sodium	441.98mg	18%
Potassium	170.72mg	4%
Total Carbs	10.81g	4%
Sugars	1.36g	5%
Dietary Fiber	1.28g	5%
Protein	2.19g	4%
Vitamin C	20mg	33%
Vitamin A	0.3mg	11%
Iron	5mg	28%
Calcium	37.3mg	4%

Amount Per 100 g
Calories	65.32 Kcal (273 kJ)
Calories from fat	28.57 Kcal
		% Daily Value*
Total Fat	3.17g	7%
Cholesterol	7.71mg	4%
Sodium	296.22mg	18%
Potassium	114.41mg	4%
Total Carbs	7.25g	4%
Sugars	0.91g	5%
Dietary Fiber	0.86g	5%
Protein	1.47g	4%
Vitamin C	13.4mg	33%
Vitamin A	0.2mg	11%
Iron	3.4mg	28%
Calcium	25mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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