Southern Peach Yam Bake Recipe

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Southern Peach Yam Bake
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Ingredients
8
Count
Nutrition
267
Calories
Total time
35
Minutes
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Ingredients:

  • 1/3 cup packed brown sugar
  • 3 tbsp flour
  • 1/2 tsp nutmeg
  • 2 tbsp margarine
  • 32 oz canned yams drained
  • 2-1/2 cups miniature marshmallows

Directions:

  1. Combine sugar, flour and nutmeg then cut in margarine until mixture resembles coarse crumbs.
  2. Add nuts.
  3. In a 1-1/2 quart casserole layer half the yams, peaches, sugar mixture and 2 cups marshmallows.
  4. Repeat layers of yams, peaches and sugar mixture.
  5. Bake at 350 for 35 minutes.
  6. Sprinkle with remaining marshmallows.
  7. Broil until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.84 Kcal (1117 kJ)
Calories from fat 130.42 Kcal
% Daily Value*
Total Fat 14.49g 22%
Sodium 114.92mg 5%
Potassium 153.15mg 3%
Total Carbs 34.52g 12%
Sugars 25.39g 102%
Dietary Fiber 2.48g 10%
Protein 2.72g 5%
Vitamin C 0.9mg 1%
Iron 0.8mg 5%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 229.98 Kcal (963 kJ)
Calories from fat 112.41 Kcal
% Daily Value*
Total Fat 12.49g 22%
Sodium 99.04mg 5%
Potassium 131.99mg 3%
Total Carbs 29.75g 12%
Sugars 21.88g 102%
Dietary Fiber 2.14g 10%
Protein 2.34g 5%
Vitamin C 0.8mg 1%
Iron 0.7mg 5%
Calcium 31.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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