Southern Peach Yam Bake Recipe

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Southern Peach Yam Bake
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Ingredients:

  • 1/2 cup packed brown sugar
  • 3 tbsp flour
  • 1/2 tsp nutmeg
  • 2 tbsp margarine ( not spread) or 2 tbsp butter
  • 2 (17 oz) cans yams, drained
  • 1 (16 oz) can peach slices, drained
  • 1 1/2 cups miniature marshmallows

Directions:

  1. Combine sugar, flour and nutmeg; cut in butter until mixture resembles coarse crumbs. Add nuts.
  2. Arrange yams and peaches in 1 1/2 quart casserole; sprinkle with sugar mixture.
  3. Bake at 350F for 35 minutes.
  4. Sprinkle with marshmallows. Broil until lightly browned.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.46 Kcal (890 kJ)
Calories from fat 131.3 Kcal
% Daily Value*
Total Fat 14.59g 22%
Sodium 83.64mg 3%
Potassium 92.39mg 2%
Total Carbs 20.88g 7%
Sugars 15.28g 61%
Dietary Fiber 1.78g 7%
Protein 1.99g 4%
Vitamin C 0.2mg 0%
Iron 0.8mg 4%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 497.93 Kcal (2085 kJ)
Calories from fat 307.73 Kcal
% Daily Value*
Total Fat 34.19g 22%
Sodium 196.02mg 3%
Potassium 216.52mg 2%
Total Carbs 48.93g 7%
Sugars 35.82g 61%
Dietary Fiber 4.18g 7%
Protein 4.67g 4%
Vitamin C 0.4mg 0%
Vitamin A 0.1mg 1%
Iron 1.9mg 4%
Calcium 77.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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