Southern Fried Chicken Recipe

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Southern Fried Chicken
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Ingredients:

Directions:

  1. Season chicken pieces with salt, pepper, paprika, and cayenne. Roll in flour. Deep fry in large skillet until juices run clear and crust is golden brown. Drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.88 Kcal (1402 kJ)
Calories from fat 118.35 Kcal
% Daily Value*
Total Fat 13.15g 20%
Sodium 1002.02mg 42%
Potassium 199.35mg 4%
Total Carbs 41.04g 14%
Dietary Fiber 5.82g 23%
Protein 13.55g 27%
Iron 4mg 22%
Calcium 128.3mg 13%
Amount Per 100 g
Calories 331.07 Kcal (1386 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Sodium 990.62mg 42%
Potassium 197.08mg 4%
Total Carbs 40.58g 14%
Dietary Fiber 5.75g 23%
Protein 13.4g 27%
Iron 4mg 22%
Calcium 126.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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