Directions:
- Drain the pineapple, reserving the juice.
- Dissolve the gelatin in boiling water.
- When thoroughly dissolved, stir in the pineapple juice.
- Chill until it is the consistency of unbeaten egg whites.
- Stir in the pineapple and blueberries.
- Pour into two 10 X 6 X 1-3/4 inch pans and chill until firm.
- Unmold onto serving platter.
- In a bowl combine the sour cream, sugar and cream cheese.
- Mix until smooth and well blended.
- Spread over the salad and top with pecans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.58 Kcal (819 kJ) | ||
| Calories from fat | 128.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.31g | 22% | |
|---|---|---|---|
| Cholesterol | 9.92mg | 3% | |
| Sodium | 29.57mg | 1% | |
| Potassium | 81.56mg | 2% | |
| Total Carbs | 16.48g | 5% | |
| Sugars | 9.15g | 37% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 2.61g | 5% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 151.75 Kcal (635 kJ) | ||
| Calories from fat | 99.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 22% | |
|---|---|---|---|
| Cholesterol | 7.7mg | 3% | |
| Sodium | 22.95mg | 1% | |
| Potassium | 63.28mg | 2% | |
| Total Carbs | 12.79g | 5% | |
| Sugars | 7.1g | 37% | |
| Dietary Fiber | 1.28g | 7% | |
| Protein | 2.03g | 5% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 22.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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